My new found love for Grapefruit

For the last week I’ve started my day with a grapefruit.  I must admit I was never a fan of it’s strong sour taste-uh!  However after doing a little bit of research I’ve reconsider the fruit.  Grapefruit is now high on my charts of nurturing foods for the body, here’s why.

Three great qualities;

-Helps the metabolism burn fat-enough said!  Number 1 reason I’ve grown to love the taste.

-Plenty of vitamin C

-Antioxidants properties

Do you grapefruit?

Enjoy and thanks for viewing!

Advertisements