For the last week I’ve started my day with a grapefruit. I must admit I was never a fan of it’s strong sour taste-uh! However after doing a little bit of research I’ve reconsider the fruit. Grapefruit is now high on my charts of nurturing foods for the body, here’s why.
Three great qualities;
-Helps the metabolism burn fat-enough said! Number 1 reason I’ve grown to love the taste.
-Plenty of vitamin C
Do you grapefruit?
Enjoy and thanks for viewing!